Learn the key principles to cognitive stimulation to help loved ones stay mentally active whilst staying at home.

We have spent the last ten years working with people living with dementia on keeping mentally active. There is definitely something in the idea of ‘use it or lose it’ and Cognitive Stimulation Therapy (CST) has been proven to be as effective as any of the dementia drugs currently available.

Whilst we are doing all we can to keep our sessions available online, we are aware that the online sessions don’t suit everyone.

Following your feedback, I have put together a quick video that outlines the key principles to follow when helping someone living with dementia to stay mentally active whilst staying at home.